I've been exposed to Asbestos, how concerned should i be??

When i was a freshman in college we used to play volleyball in our room knocking the cottage cheese asbestos off of the ceiling. sometimes the floor would be littered with it. Unfortunately at the time i did not know this was asbestos. We used to do this maybe 3 times a week or so. Id say about half the time our room was ventilated with windows open. I was in this room for 7 months.
So im wondering how concerned should i be about getting lung cancer or Mesothamlimia. Ive read a bunch over the last week that you can get mesothalimia(sry spelling may be wrong) from 1-3 months exposure but theres not figures on how likely you are to get it. Does anyone have any thoughts on my chances of getting Mesothalimia or lung cancer?
Thanks

youll be fine, it takes years of working around it everyday for you to have a problem

I've been exposed to Asbestos, how concerned should i be??

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